Point Your Children In The Direction of Healthy Eating | Im Turning Green

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Point Your Children In The Direction of Healthy Eating | Im Turning Green

Point Your Children In The Direction of Healthy Eating

Thu, 08/07/2008 - 10:55 — Administrator

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Aug 06, 2008

What's a way to get lil' Biters to snarf down a healthier diet?

Small Changes Add Up

If
10,000 little Biters help prepare a vegetarian meal for their family
once a week, in a year we'll save enough water to fill 2,423
Olympic-size swimming pools.

Cocktail Tidbit

Isaac Hayes (the dude who wrote the music for Shaft) quit his gig voicing the character of Chef on South Park due to one episode's negative portrayal of Scientology.

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The Bite
Spending
time with 'em in the kitchen. But before you splurge on the mini-chef's
hat, pick up an eco, veggie kids' cookbook to help get them slicing and
dicing their way to becoming the next Alice Waters.

The Benefits

Stirring up kids' eco-interests. Check out books that really speak to kids about how food is grown and the importance of organic agriculture.
One-part hands-on activity. For kids, preparing and devouring their own meal can be fun.
A recipe for saving resources.
Going veggie even just occasionally helps conserve major resources. A
pound of grain uses less than 1% of the water needed to produce a pound
of beef.

Personally Speaking

Kay's
hubby's a chef, so cooking is in their daughter Eve's genes. But
everyone who's tasted Eve's cookies pretty much agrees that her baking
skills top even Dad's.

Wanna Try?

Make sure to supervise to help with handling sharp utensils and hot stoves.
Jumbo Vegetarian Cookbook - 125-plus globally inspired eats for kids eight or older ($15).
Fanny at Chez Panisse - cookbook by the then seven-year-old daughter of famed CA-cuisine originator Alice Waters ($13).
Salad People - vegetarian recipes for the six-and-under set, from the author of the Moosewood Cookbook series ($13).

Eat Right

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